It’s no secret that our immune system has been compromised over the past few years. What you may not know is that that with a few simple adj

Ecotherapy is based on the idea that people are connected to and impacted by the natural environment. Ecotherapy, also known as nature...

Over time, herbal tea has proven to be one of the healthiest drinks in the world.

For thousands of years, Himalayan salt bath benefits have been greatly valued and very well documented. Himalayan salt benefits include...

Breathing. We all do it. Some of us even understand how it works. Breathing is an involuntary function however, so the vast majority of...