Ecotherapy is based on the idea that people are connected to and impacted by the natural environment. Ecotherapy, also known as nature...

Establishing your Deep Breathing Practice As early as the first millennium B.C., both the Tao religion of China and Hinduism placed...

You've seen them everywhere. Here's why. 🍄 For starters, medicinal mushrooms have been claimed to boost heart health; combat viruses,...

Most of us do not think twice about our pattern of breathing...because it is automatic, right? Well, yes, unconsciously we all continue...

Hello lovelies! Brandi here; Goddess, Transformational Coach, Bestselling Author, Medicine Woman and Founder of The Maze; and I wanted to...

Around here, we hear “ Maze Ap-a-who? A lot. So, we thought we would take a moment to share a little bit about what an apothecary is and...